How to Regulate Emotions When You Have ADHD

How to Regulate Emotions When You Have ADHD

0 0 2 mesi fa
Attention deficit hyperactivity disorder is an issue of self-regulation, not so much a deficit of attention. In that context, one must regulate both attention and emotions, as well as some bodily movement. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an open conversation with long-time listener  Greg who talks about the theory of  how to regulate emotions and, more importantly, the practical nature, challenges, and discipline needed to keep your ... Maggiori informazioni

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